I bow to no man.

I hate Florida. Yes, hate it. Well...at least I hate May through about September. I usually get distracted around my birthday but sometimes I even hate it up to November regardless of celebratory goodness. I hate Florida for the majority of the year because it is too. damn. hot.

Last June, IndieTutes posted about some pops she made packed with healthy stuff that she let her kids consume at will without any of the cringing that I have been doing every time my kids whine for the 100 count box of neon ice pop sticks I bought in a fit of neurosis at Target a few months ago. What the what was I thinking?!?

Anywho, mental lapses and Red 40 aside plus the year it took me to actually do this, the kids and I gathered 'round the blender and made us some frozen pop mixes. These can be 100% tweaked to become vegan if you so desire, or just switch out ingredients for your own food allergies/protein requirements/tastes. The point of the following *recipes* is that these are pretty much bomb-proof and are -in fact- the bomb. You can't go wrong mixing stuff together and rocking breakfast with a cool treat when it is already 80+ degrees and rising and I haven't finished my first cup of coffee.

Kids love anything on a stick. Or that they think they're not allowed to have.

Here are the three recipes I created and amazingly remembered to write down and then promptly lost the paper so they're round-abouts. More like recipe suggestions, if you will. I used dollar section pop molds I picked up a few years ago at Target. These are fairly small pop molds so YMMV.

Cherry Berry
2/3 cup yogurt (we used strawberry)
16 fresh cherries pitted (duh)
1/3 cup milk
4 frozen strawberries
1 banana

Banana Chocolate PB
1 banana
1tbs cocoa powder
2/3 cup pb (wayyy too much)
1/3 cup milk
1tbs wheat germ

Apple Cucumber
3 large apples
1/2 large cucumber
1/3 cup water
1/2 banana
1tsp wheat germ

Strawberry Banana
1 banana
6 large frozen strawberries
2/3 cup yogurt (strawberry again for us)
1 tbs wheat germ


The moral of the recipe here is that you can pretty much mix up whatever you want and since they're frozen, called pops and on a stick your kids will pretty much eat them all.